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A three-session Saturday morning class is currently on the schedule: | |
| Dates: | Saturdays, August 14, August 21, and August 28, 2010 (please plan to attend all 3 sessions) |
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| Time: | 8:30 to 10:30 am |
| Instructor: | Valerie Roth will serve as teacher. She is a Community Dharma Leader trained at Spirit Rock. |
| Topic: | Introduction to Insight Meditation. This 2500 year old practice was taught by the Buddha to free ourselves from suffering and to develop wisdom and compassion. |
| Location: | Valerie Roth's home. Contact Valerie for directions (see contact info below). |
| Cost: | There is no fee for the class. A donation to the Sangha would be accepted if offered. |
| Registration: | Please let Valerie know that you plan to attend. |
| Contact: | Valerie Roth, |
The above details are subject to change. Please check back closer to the date for any revisions.